{"success":true,"post":{"id":981,"content":"단백질 섭취 꿀팁 🥤\n\n운동 후 30분 이내 단백질 섭취 필수!\n\n닭가슴살, 프로틴, 계란 등 다양하게 드세요.\n\n근육 만들기의 핵심은 단백질입니다!\n\n#단백질 #근육 #운동 #식단","created_at":"2026-01-28T21:40:53.153Z","updated_at":"2026-01-28T21:40:53.153Z","author_id":741,"author_username":"jung_taeyang","author_full_name":"정태양","author_avatar":"https://file.skynet.re.kr/story/f20260205_lgwmgy.png","images":[],"tags":[],"like_count":"0","bookmark_count":"0","comment_count":"0","is_liked":false,"is_bookmarked":false}}